Knights in Motion HPE. Rethink HPE. Move with purpose.

A family guide to Knights in Motion

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Knights in Motion HPE helps elementary students develop movement skills, health knowledge, confidence, relationships, and personal reasons to stay active.

Finding meaning in movement

Students explore familiar and unexpected activities, practice at a level that fits, use feedback, and consider what feels meaningful to them.

Four ways to see growth

The four PE badges describe learning in Grades 3–5. K–2 emphasizes exploration, observation, feedback, and student voice without formal badge scoring.

CORE Health

Care for My Body · Own My Feelings · Respect Others · Engage in Healthy Choices

Students practice thinking through situations, communicating, explaining decisions, and considering healthy responses.

Three questions to bring home

  1. What did you try or learn?
  2. What helped you feel supported or find a challenge that fit?
  3. What would you choose to try again—and why?

Invite your child to choose a familiar activity to enjoy together. Ask how you could adjust the challenge so everyone can participate.

Our North Star

Will they VALUE it, REMEMBER it, and USE it?